Moong daal besan burfi !!!
Moong dal is loaded with nutritional health benefits , HIGH PROTEIN LOW CALORIE food with vitamins and minerals.
Indian sweets are known for their taste and richness. All sweets are prepared by following various methods and using different ingredients.
I have used besan along with moong dal flour and added ginger powder to it. Shelf life of this burfi increases as no mawa is added . But this is so yum , melt in mouth that you cant stop eating it....
Ingredients:
Moong dal flour 2 cups
Besan 3/4 cup
Desi ghee 1 cup
Powdered sugar 1 cup
Dry ginger powder 2 tsp
Cardamom powder 1 tsp
Dessicated coconut 2 tbsp
Dry fruits optional
Method:
- Heat ghee in a non stick pan . Add moong dal flour + besan and roast on low heat , stirring continuously . It will take minimum 10-15 minutes.
- Add ginger powder and cardamom powder.
- Remove from heat and set aside to cool.
- Add powdered sugar and mix well.
- pour it into a greased tray and spread evenly .
- Sprinkle dessicated coconut and allow it to set.
- Cut it into squares .
You can replace moong dal flour with besan to make besan burfi...
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